In Episode 41, we discussed the footwork for the serve and volley. In the next two episodes, we will focus on the footwork for the receiver. In the first exercise, Judy requests that Cos follows her ready steps with a split step. The overall goal for today’s exercise is to practice moving immediately after the split step. First, practice ready steps or bouncing after the split step. Next, add a diagonal cut to the forehand or backhand. In this case, Cos is to read Judy’s racquet and move accordingly. Repeat different patterns and remember the shoulder turn. Have fun and be safe.
1 comment for “At Home With PRC, Episode 43”