PRC is pleased to offer MELT, a simple and self treatment technique that reduces chronic pain, tension and stress caused by daily living. Alida Weisfeld will direct classes on Thursday(starting 12/1) at 10:30 and Wednesdays (starting 12/7) at 1:30. Bring a mat and $20. Register on CourtReserve or email Judy Vogt. Rollers and balls will be provided.
