Tag: mental toughness

On Purpose

While attending the PTR Symposium each year, Cos and Judy look forward to hearing Dr Jim Loehr, who is considered to be the mental toughness expert for tennis.  We have shared many topics that Dr.  Loehr has designed and presented throughout the years to many juniors and adults.  During the last two years, the focus has been…

Spring Into USTA Leagues

Hard courts at PRC

Specialty clinics and match plays will be offered  between March 17th and April 7th for players who want to prepare for the upcoming spring USTA league season.  Cos and Judy will present “Playing the PRC Way” on March 24th 12:30-2:00 pm.  The presentation will be free to all captains and players on PRC teams.  Other clinics…

Frame It!

If you had a picture frame for tennis, what would you put in it?  Would it be a photo of you and your tennis friends/teammates?  A photo of your favorite pro player or a memory of a pro event in which you attended?  An image of you hitting a shot?  A picture of you in…

Improving Your Game The “Write” Way

PRC at PTR Symposium

Want to improve your game?  What do you think would help you perform better on the court – a new racquet? A new stroke? Try a notebook and pen. Those of you who participated in the mental toughness training sessions presented last spring had the experience of using a journal for various activities.  Dr. Jim Loehr,…