Want to improve your game? What do you think would help you perform better on the court – a new racquet? A new stroke? Try a notebook and pen. Those of you who participated in the mental toughness training sessions presented last spring had the experience of using a journal for various activities. Dr. Jim Loehr,…
It was another full day at the PTR Symposium. Jeremy followed up on his iTPA TPT Course from earlier in the week by taking a course by Dr Mark Kovacs tonight. In earlier sessions today, the importance of tennis and the value of using it as a vehicle to improve one’s physical, emotional and mental…
On Behalf of everyone at PRC, Happy Valentine’s Day! Auggie says, “Give someone a Kiss today”
Neither snow, nor rain hindered Naresh Rao from biking to tennis on Wednesday for his tennis. Naresh is very dedicated and participates in Mansour’s clinics and private lesson each week. He certainly demonstrated good mental toughness while making the trek to Princeton Racquet Club.
Auggie’s Tennis Tips during the Winter: As you can see, I dress warmly when it is cold. Remember, dress warmly while traveling to PRC and for your pre match warm up. Wear layers so that after your warm up, you can remove a layer. It is important to keep your muscles warm to avoid injury.…
Australian at PRC! The aftermath of the blizzard didn’t hinder the women in the Monday match play from participating at the club. Doubles teams worked on the Australian formation. This is a great way to mix it up while playing. Assuming all players are right handed, the following tips would apply. From the deuce side,…